Sweet Potato Hash Brown Cups

Dairy-Free, Egg-Free, Peanut-Free, Nut-Free, Shellfish-Free, Fish-Free


Side Dishes

Prep Time:

20 Minutes

Cook Time:

30 Minutes


12 Cups




Kristina Koslosky


Crunchy, spicy-sweet potatoes. Sweet Potato Hash Brown Cups are made of sweet potatoes, vegan Parmesan cheese, breadcrumbs, and seasoning.


    2 large sweet potatoes, grated
    2/3 cup vegan Parmesan cheese
    1/2 cup breadcrumbs
    3 tbsp. olive oil
    1/4 tsp. salt
    1/4 tsp. pepper
    1/4 tsp. garlic powder
    1/4 tsp. onion powder
    Dash of cayenne pepper


1. Preheat oven to 375 degrees.
2. Spray 4 muffin tins with cooking spray and set aside.
3. In a large bowl, combine all the ingredients. Mix until combined.
4. Spoon into muffin cups and press down with spoon.
5. Bake for 20-30 minutes until crispy.
6. Remove from oven and let cool for 10 minutes before serving.
    • Stay tuned, new recipes that pair well with this dish will be published soon!
    • That's about as healthy as it gets! If you have suggestions for us, please share in the comments.
    • Wish we could make this healthier, but sometimes you just cannot help it!
    • If you have suggestions for us, please share in the comments.


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