Grilled Garlic Herb Chicken

Dairy-Free, Egg-Free, Peanut-Free, Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Gluten-Free, Diabetic, Low Carb, Low Fat


Main Course

Prep Time:

2.5 hours

Cook Time:

25 Minutes






Kristina Koslosky


Grilled Garlic Herb Chicken is made of chicken thighs and/or legs marinated in a fresh and flavorful garlic herb marinade.


    Chicken Ingredients
    2-3 lbs. chicken thighs and/or legs
    6 tbsp. olive oil
    4 tbsp. lemon juice
    1/2 cup fresh basil, chopped
    1/2 cup fresh parsley, chopped
    1 tbsp. fresh oregano, minced
    1 tbsp. fresh rosemary, minced
    1 tbsp. fresh thyme, minced
    1 tbsp. garlic, minced
    Freshly ground salt & pepper

    Garlic Herb Sauce
    2 tsp. garlic, minced
    3 tbsp. buttery spread
    1 lemon, zested & juiced
    1 tbsp. fresh basil, chopped
    1 tbsp. fresh parsley, chopped
    1 tsp. fresh oregano, minced
    1 tsp. fresh rosemary, minced
    1 tsp. fresh thyme, minced


1. In a medium bowl, combine olive oil, minced garlic, and fresh herbs. Season with salt and pepper. Mix to combine.
2. In large resealable bag, place chicken thighs. Pour marinade over chicken. Toss to evenly coat chicken.
3. Place in refrigerator and let marinade 2-8 hours.
4. Meanwhile, prepare the serving sauce. In a small sauce pan, melt buttery spread. Add minced garlic. Cook for 2-3 minutes. Remove from heat.
5. Transfer melted butter to a small bowl and/or measuring cup. Add lemon zest and juice. Add fresh herbs. Mix to combine.
6. Preheat grill to about 400 degrees. Grill chicken until it is cooked through. Recommend 6 minutes per side and flipping 3 times.
    • Stay tuned, new recipes that pair well with this dish will be published soon!
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