Cajun Vegetables

Dairy-Free, Egg-Free, Peanut-Free, Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Gluten-Free

Category:

Side Dishes

Prep Time:

10 Minutes

Cook Time:

Varies

Servings:

6

Level:

Easy

Author:

Kristian Koslosky

Description

A spicy alternative for preparing traditional vegetables. Cajun Vegetables is a medley of Cajun seasoned yellow squash, zucchini, mushrooms, red onion, and carrots.

Ingredients:

    2 yellow squash, sliced
    2 zucchini, sliced
    1 cup mushrooms, sliced
    1 red onion, sliced into half rings
    3 large carrots, sliced
    1 tbsp. olive oil
    1 tsp. Cajun seasoning

Directions

1. Dice the vegetables to your desired thickness - the thickness will determine how long you cook the vegetables.
2. In a large bowl, combine the vegetables and olive oil.
3. To cook, you can grill the vegetables in a basket for 8-10 minutes. Alternatively, you can cook the vegetables in a cast iron pan.
4. Once the vegetables are cooked to your desired doneness, transfer to a large bowl, season with Cajun, and toss to coat.
    • Stay tuned, new recipes that pair well with this dish will be published soon!
    • That's about as healthy as it gets! If you have suggestions for us, please share in the comments.
    • If you have suggestions for us, please share in the comments.

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