Delicious Dairy Free Recipes
Thrive dairy free with delicious homemade recipes
Creating a New Normalcy to a Dairy Free Lifestyle

Dairy Free Lifestyle Tips

Dairy Free Recipes

Dairy Alternatives
Latest Recipes
There are many reasons people may want to substitute dairy in their diet, each of us have our own reasons, but knowing that it can be done is encouraging in itself. There are so many products available now, it is just a matter of learning to use them while baking, cooking and incorporating them into everyday living. Take a look at our recipes and it is time to get started!
Strawberry Shortcake
Strawberry shortcake is layers of shortbread, strawberries, and whipped cream. The perfect dessert for summer, especially with fresh strawberries.
Pesto Lasagna Roll-Up
Chicken Alfredo plus pesto makes a great pairing! These Pesto Lasagna Roll-Ups are jam-packed with tasty shredded chicken, pesto, and homemade Alfredo sauce.
Pesto Chicken Crescent Roll-Ups
Pesto Chicken Crescent Roll-ups have golden brown flaky crescents on the outside with pesto, shredded chicken, and vegan mozzarella cheese shreds inside.
About Thrive Dairy Free
Thinking of going “Dairy Free?” Well, here is the only website you will need. Loaded with important, useful information and incredible recipes. Whether you are just learning to cook and bake, there is a recipe for everyone at every level.
Founded in 2020, Thrive Dairy Free strives to create a new normalcy to a dairy free lifestyle through our lifestyle blogs, delicious dairy free recipes, and favorite dairy alternatives.
Any lifestyle change is a challenge and Thrive Dairy Free is your support team! Thrive Dairy Free was founded in 2020 by three individuals with varying perspectives – one has allergies to dairy and is forced into the lifestyle, another is a parent of a food allergic daughter who had to learn the lifestyle, and the third chooses to live dairy free for a better lifestyle.
We can help you thrive dairy free regardless of your motivation or reason. Maybe you have to be dairy free for medical reasons, maybe you choose to be dairy free as a vegan or due to your beliefs, or maybe you prepare meals for someone who is dairy free.
Full disclosure, we will take the extreme stance of living dairy free with anaphylaxis in mind, but you are welcome to dial it back to suit your needs! Even though our focus is on dairy, many of the alterations, recipes, and tips can be applied to other dietary restrictions.
Ultimately, our goal is help you make the best of whatever your situation is so that you thrive, love your lifestyle, feel healthy, and enjoy your food!

Latest Blog Posts
Halloween Tips & Tricks for Living Dairy Free
You don’t have to be scared of Halloween or Trick or Treating! With planning and communication, your child can safety enjoy the festivities and trick or treating. General Tips & Ticks Here is a list of tried-and-true suggestions to enjoy the holiday. Revisit...
Benefits of Living Dairy Free
Depending on your genes and your level of dairy consumption, the following are 8 examples of potential benefits of living dairy free
7 Tips to Teach Your Child to Thrive with their Dietary Constraints
Education is a powerful tool. It can be a matter of keeping your child safe or potentially having a severe reaction. This will take time, but it is important that they learn to live within their dietary limitations at an early age.