Delicious Dairy Free Recipes

Thrive dairy free with delicious homemade recipes 

Creating a New Normalcy to a Dairy Free Lifestyle

Dairy Free Lifestyle Tips

Chicken Parmesan

Dairy Free Recipes

Dairy Alternatives

Latest Recipes

There are many reasons people may want to substitute dairy in their diet, each of us have our own reasons, but knowing that it can be done is encouraging in itself. There are so many products available now, it is just a matter of learning to use them while baking, cooking and incorporating them into everyday living. Take a look at our recipes and it is time to get started!

Cilantro Lime Chicken Tacos

Cilantro Lime Chicken Tacos

Cilantro Lime Chicken Tacos are a simple, delicious, summer recipe made of cilantro-lime chicken, tangy coleslaw, and avocado cream.

Chicken Empanadas

Chicken Empanadas

Our Chicken Empanadas are made of crispy pastry crust with a Mexican flavored chicken and corn filling.

Beef Empanadas

Beef Empanadas

Our Beef Empanadas are made of crispy golden pastry with a beef-vegetable medley inside.

About Thrive Dairy Free

Thinking of going “Dairy Free?” Well, here is the only website you will need. Loaded with important, useful information and incredible recipes. Whether you are just learning to cook and bake, there is a recipe for everyone at every level.

Founded in 2020, Thrive Dairy Free strives to create a new normalcy to a dairy free lifestyle through our lifestyle blogs, delicious dairy free recipes, and favorite dairy alternatives.

Any lifestyle change is a challenge and Thrive Dairy Free is your support team! Thrive Dairy Free was founded in 2020 by three individuals with varying perspectives – one has allergies to dairy and is forced into the lifestyle, another is a parent of a food allergic daughter who had to learn the lifestyle, and the third chooses to live dairy free for a better lifestyle.

We can help you thrive dairy free regardless of your motivation or reason. Maybe you have to be dairy free for medical reasons, maybe you choose to be dairy free as a vegan or due to your beliefs, or maybe you prepare meals for someone who is dairy free.

Full disclosure, we will take the extreme stance of living dairy free with anaphylaxis in mind, but you are welcome to dial it back to suit your needs! Even though our focus is on dairy, many of the alterations, recipes, and tips can be applied to other dietary restrictions.

Ultimately, our goal is help you make the best of whatever your situation is so that you thrive, love your lifestyle, feel healthy, and enjoy your food! 

Latest Blog Posts

Have a Crafty Holiday!

Have a Crafty Holiday!

So much to do, so little time. It is important to take time to “play” with your kids/family/relatives. Everyone can get involved with the above projects. The memories and sounds of laughter will last forever in our hearts and minds.